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FreeMind Network

FreeMind Network

EntrepreneurshipSociety & Culture32 episodes
The FreeMind Network Podcast features unfiltered conversations with visionary entrepreneurs, founders, and leaders from diverse industries. Hosted by Nate, the podcast dives deep into the challenges, triumphs, and real-world experiences of those shaping the business landscape. Whether you’re looking for inspiration or actionable insights, this show offers valuable lessons for anyone striving to elevate their game. Tune in and get a front-row seat to authentic discussions on innovation, business growth, and leadership.
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Turning Pressure into Fuel: Clifford Starks’ UFC Mindset for Success & Growth | FreeMind Fridays

Turning Pressure into Fuel: Clifford Starks’ UFC Mindset for Success & Growth | FreeMind Fridays

2025-02-17
43 min 29 sec
In this episode of FreeMind Network, join me as I dive into the world of grit, resilience, and transformation with former UFC fighter Clifford Starks. We explore how the principles of martial arts and wrestling translate into life and business, emphasizing the importance of discipline, restraint, and the ability to turn pressure into fuel for success. Clifford shares personal stories of overcoming challenges, the power of coaching, and the significance of celebrating both wins and losses. Discover how the lessons learned in the octagon can be applied to personal growth and business strategies, and how to harness your unique experiences to propel forward. Whether you're an athlete or an entrepreneur, this episode is packed with insights on pushing limits and finding strength in adversity.
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How CrossFit Changes Lives: Chris & Colette’s Inspiring Gym Story | CrossFit Broadwing

How CrossFit Changes Lives: Chris & Colette’s Inspiring Gym Story | CrossFit Broadwing

2025-02-17
26 min 35 sec
Join Chris Lucarelli and Colette McIntosh as they share their journey from fitness enthusiasts to gym owners at CrossFit Broadwing in Martinsburg, WV. Discover how CrossFit transforms lives, builds a supportive community, and empowers individuals of all fitness levels. From overcoming personal challenges to creating a thriving gym, this conversation dives deep into the mindset, motivation, and impact of CrossFit. Topics covered: The journey from beginners to gym owners Why CrossFit is more than just a workout How fitness improves mental and physical health Inspiring member success stories and transformations The role of community in long-term fitness success 🔹 Subscribe for more inspiring fitness stories and visit CrossFit Broadwing if you're in the area! #CrossFit #FitnessJourney #GymLife #Motivation
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How Panhandle Apothecary is Transforming Natural Wellness | FreeMind Local: Winchester, VA

How Panhandle Apothecary is Transforming Natural Wellness | FreeMind Local: Winchester, VA

2025-02-13
10 min 25 sec
In this episode of FreeMind Local, host Nate Fochtman sits down with Jules Keyser from Panhandle Apothecary to explore how this unique wellness store is revolutionizing natural remedies, functional health, and holistic healing in Winchester, Virginia. Founded during the COVID-19 pandemic, Panhandle Apothecary has quickly become a trusted source for CBD, herbal medicine, and functional mushrooms, offering alternative health solutions for those seeking pain relief, stress management, and overall well-being. What You’ll Learn in This Episode: The origins of Panhandle Apothecary and its mission to promote holistic healing How CBD, herbal teas, and medicinal mushrooms are changing the wellness industry Why oncology patients turn to CBD and herbal remedies for pain management The growing trend of mushroom coffee, tea, and natural supplements How educational workshops are breaking the stigma around holistic medicine Subscribe for more interviews on wellness, entrepreneurship, and local stories Listen on Spotify, Apple Podcasts, and all major platforms
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How Knapsack's EVP Andrew Rohman is Revolutionizing Digital Product Design

How Knapsack's EVP Andrew Rohman is Revolutionizing Digital Product Design

2025-02-13
49 min 18 sec
Join me on FreeMind Network as I catch up with Andrew Roman, Executive Vice President of Strategy at Knapsack, in this episode titled "Your Podcast Episode Title Here." We dive into the chaotic yet rewarding world of startups, balancing family life, and navigating the ever-evolving landscape of digital product design. Andrew shares his journey from cold calling in a web design shop to leading strategy in a SaaS company, highlighting the importance of adaptability and relationship-building. We also explore how our unique generational experiences shape our approach to challenges and opportunities in both personal and professional realms. Tune in for an engaging conversation about resilience, innovation, and the art of balancing it all.
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Christine Patrick on Running a Thriving Independent Bookstore | Winchester Book Gallery Success Story

Christine Patrick on Running a Thriving Independent Bookstore | Winchester Book Gallery Success Story

2025-02-06
20 min 53 sec
Christine Patrick, owner of Winchester Book Gallery, shares her journey of transforming an independent bookstore into a thriving hub for literature and culture in Old Town Winchester, VA. In this episode of FreeMind Local, Christine discusses the challenges and rewards of bookstore ownership, the evolving role of independent bookstores in the digital age, and how she curates books that resonate with her community. She also shares insights on entrepreneurship, real estate investment as a business strategy, and adapting to the modern retail landscape. From competing with online giants to creating a space for local engagement, Christine’s experience offers valuable lessons for small business owners and book lovers alike. Subscribe for more inspiring conversations with entrepreneurs. Timestamps: 00:00 - Introduction and Christine’s Background 03:00 - How She Bought Winchester Book Gallery in 2011 06:45 - The Role of a Bookstore in Community Culture 10:30 - Managing Inventory and Competing with Online Retailers 14:00 - Adapting to Technology and the Digital Book Market 17:20 - The Power of Real Estate in Business Stability 20:00 - Advice for Aspiring Entrepreneurs
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